BHUMI AMLA

Gale of the Wind, is a medicinal herb widely used in traditional Ayurvedic and folk medicine. It is recognized for its potential health benefits, particularly in supporting liver health and treating kidney stones.

Key Features of Bhumi Amla:

1. Plant Description:

   • Bhumi Amla is a small, annual herb that grows up to 60 cm tall.
   • The plant has green leaves that resemble those of the "touch-me-not" plant (Mimosa pudica) and produces small, greenish-white flowers.
   • The name "Bhumi Amla" refers to the fact that the plant produces fruit close to the ground ("Bhumi" means "earth" in Sanskrit, and "Amla" refers to the fruit).

2. Medicinal Properties:

   • Hepatoprotective: Bhumi Amla is highly valued for its liver-protective properties. It has been traditionally used to treat liver disorders, such as jaundice, hepatitis, and cirrhosis.
   • Kidney Health: The plant is known as a stonebreaker because it is used to dissolve kidney stones and prevent their formation.
   • Anti-inflammatory: It exhibits anti-inflammatory and antioxidant properties, making it useful for various ailments.
   • Antiviral: Bhumi Amla has shown potential antiviral effects, especially against hepatitis B and C viruses.

3. Uses in Ayurveda:

   • In Ayurveda, Bhumi Amla is classified as a pitta-balancing herb that supports liver detoxification and bile flow.
   • It is often used in the treatment of digestive disorders, liver imbalances, and skin diseases.

4. Common Health Benefits:

   • Liver health: Supports liver detoxification and regeneration.
   • Kidney stones: Helps dissolve and prevent the formation of kidney stones.
   • Antioxidant properties: Fights oxidative stress and inflammation.
   • Immune support: Enhances the immune system and helps combat viral infections.

How to Use Bhumi Amla:

• Decoction or Tea: The dried plant is often boiled to make a tea or decoction, which is consumed for its medicinal benefits.
• Powder: The dried leaves and stems can be ground into a powder and taken with water or added to food.
• Capsules or Extracts: Bhumi Amla supplements are available in capsule or tincture form, making it easier to include in daily routines.

Precautions:

• Consultation: Always consult a healthcare provider before using Bhumi Amla, especially if you are pregnant, breastfeeding, or on medication.
• Dosage: Proper dosage is essential to avoid potential side effects, such as lowering blood sugar or blood pressure excessively.

Bhumi Amla is a revered herb in traditional medicine with a variety of health benefits, particularly for liver and kidney health.